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10 best body sunscreens to protect your skin this summer, tested by a beauty expert

Published June 12, 2026 · Updated June 12, 2026 · By Christopher Gonzalez

10 Best Body Sunscreens for Summer Protection, Evaluated by a Skincare Specialist

10 best body sunscreens to protect - As summer approaches, sunscreen has become a non-negotiable staple for anyone planning to spend time outdoors. Whether you're heading to a beach, hiking through the countryside, or simply enjoying a sunny afternoon in the park, applying a reliable sun protection product is crucial. The Independent's journalism is supported by readers, and when you purchase through our links, we may earn a commission. This article delves into the importance of sunscreen and highlights the top options that have been thoroughly tested by a skincare expert.

Despite its necessity, many people still struggle with consistent sunscreen use. A 2023 report by Melanoma Focus reveals that only about 32% of UK adults apply it regularly, even though the dangers of UV exposure are well-documented. UV radiation is linked to a range of skin issues, from premature aging to life-threatening conditions like skin cancer. Dr. Conal Perrett, a dermatology specialist, emphasizes that “sunscreen use significantly lowers the risk of skin cancer, especially when applied correctly.”

The Growing Concern of UV Exposure

Dr. Perrett adds that the UK is now witnessing a surge in melanoma cases, which have more than doubled over the last few decades. This rise underscores the urgency of proper sun protection. “A single intense sunburn during adolescence can elevate melanoma risk later in life,” he explains. For individuals under 35, the impact of UV exposure is even more pronounced, with studies showing a “75% higher likelihood of developing skin cancer.”

While sunscreen remains a cornerstone of protection, its effectiveness depends on application habits. “Sunscreen can shield the skin from harmful UV rays if used as instructed,” Dr. Perrett notes. However, the challenge lies in ensuring users select a product that aligns with their skin type and needs. To address this, I conducted a comprehensive evaluation of various body sunscreens, focusing on performance, texture, and suitability for different skin concerns.

P20 SPF50+ Spray: A Lightweight Solution

Among the tested products, P20’s SPF50+ spray stood out for its ease of use. Unlike traditional lotions, this oil-based formulation absorbs quickly, leaving the skin feeling conditioned rather than greasy. “It’s the closest thing to a no-fuss sun protection layer I’ve encountered,” I remarked. A single spritz covers a substantial area, making it ideal for those who value convenience over ritual.

One of the spray’s key advantages is its rapid drying time. On my first application, two sprays provided adequate coverage for my calf, and the product settled so smoothly I almost forgot I was wearing it. This is particularly beneficial for individuals with sensitive skin, as the absence of a strong chemical scent makes it more tolerable. The silky texture allows for full-body application in minutes, which is a lifesaver on sweltering days when even movement feels exhausting.

However, the brand’s earlier claims of “once-a-day” protection have shifted slightly. While P20 still asserts its SPF50+ can offer up to 10 hours of UVA/UVB defense, many users now opt for reapplication after activities like swimming or sweating. “The idea that a single layer lasts all day is a thing of the past,” Dr. Perrett observes. This change reflects evolving consumer awareness, as even minor factors like clothing friction can compromise protection.

Soltan’s Protect and Moisturise SPF: Affordable and Practical

Soltan’s SPF50+ sunscreen is another standout for its budget-friendly price and practical design. “It’s a fantastic option for those who want reliable protection without breaking the bank,” I noted. The product’s lightweight texture and ability to dry down evenly make it a versatile choice for daily use or travel.

What sets Soltan apart is its dual-action formula, which combines sun protection with moisturizing benefits. While it doesn’t deliver intense hydration, the slight sheen helps users identify where it’s applied, which is useful for avoiding missed spots. “I’ve used this product since childhood, and it’s become a trusted companion for fair-skinned individuals,” I shared. The scent, though reminiscent of floral and soapy notes, is pleasant and reminiscent of classic sunscreens.

Despite its affordability, Soltan’s SPF50+ has a few trade-offs. The formula doesn’t spread as far per spritz compared to other options, but this is offset by the generous 200ml bottle size. A minor drawback is the slight tackiness after application, though it’s not intrusive and settles quickly without leaving a residue. “The pump feels a bit stiff, but it’s a minor issue that didn’t affect overall usability,” I observed. It’s possible this was simply a defect of my particular bottle.

Choosing the Right SPF for Your Skin

Dr. Perrett highlights the importance of selecting a sunscreen that suits individual skin types. “Dry or sensitive skin requires a product that provides hydration without clogging pores,” he explains. For example, those with oily skin may prefer a lighter, non-greasy formula, while individuals with dryness might benefit from a more moisturizing option. He also warns that improper application can undermine even the best products, stressing the need for consistent use and reapplication every two hours.

Another consideration is the type of sunscreen. Lotions are often preferred for their thorough coverage, but sprays and mists offer greater convenience, especially for large areas of the body. “Sprays are excellent for quick application, but they require careful attention to ensure even coverage,” Dr. Perrett advises. This aligns with my findings during testing, where some sprays left patches of under-application, particularly on areas like the back or shoulders.

For those prioritizing portability, the P20 spray’s compact size is a plus. However, its shorter shelf life compared to other products may be a drawback for frequent users. Soltan, on the other hand, offers a balance between affordability and effectiveness, making it a practical choice for everyday wear. “Both options have their merits, but the decision ultimately depends on your lifestyle and skin needs,” Dr. Perrett concludes.

Conclusion: Sunscreen as a Summer Essential

Whether you opt for P20’s SPF50+ spray or Soltan’s moisturizing formula, the key is to integrate sunscreen into your daily routine. “Even a few minutes of UV exposure without protection can accumulate over time,” Dr. Perrett warns. As we prepare for the warmer months, it’s vital to recognize that sunscreen isn’t just a luxury—it’s a necessity for safeguarding our skin against the sun’s harmful rays. With the right product, the difference between a carefree summer and painful burns is just a step away.